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Samantha (Sammy) Lambourne

Massage Therapist

sammy-lambourneSamantha qualified from the Australian Institute of Fitness with a Diploma of Remedial Therapy and plans to continue her studies in Personal Training as well as Pilates to be able to offer a holistic approach to health and wellness.

Her passion is in sports injury management and prevention and she has worked with sporting teams such as the Australian Wallabies and New Zealand Black Ferns (rugby), locally with people involved in horse riding and will soon be working with a local Ellenbrook rugby team providing them with pre-game warm-up massage and post-game warm down, injury prevention and functional movement management.

Her approach to treatment begins with a total focus on her client’s need, within their mental and physical boundaries and considers their immediate and overall treatment goals. She will also educate her patients on the cause and effect of muscle discomfort so they understand the treatment as well as learning self-management techniques.

Treatment techniques include:

  • Myofascial release
  • Myofascial cupping (suction cups)
  • Deep tissue
  • Sports massage
  • Kinesio-taping/ Rock-taping/ Sports taping/ rigid taping
  • Trigger point therapy
  • PNF stretching
  • Cross fibre technique
  • Swedish/ Relaxation massage

Areas of expertise:

  • Neck pain
  • Headaches and migraines
  • Shoulder pain
  • Back pain
  • Sciatic pain
  • Sports injuries

Sam’s aim for treatment is to achieve overall wellness, both physically and mentally for her patients, treat cause as well as effect and give her patient’s the knowledge and understanding to self-manage their bodies overall function.

Outside of work Sam competes and coaches in equestrian competitions and has horses of her own. She also enjoys keeping fit by hiking and running with her dogs and going to the gym.

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