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Hypnotherapy at Complete Care Chiropractic

Whether you’re coming to us having tried hypnotherapy in the past or are looking forward to giving something new a go, we’re here for you. Our trained and experienced hypnotherapist will be with you every step of the way to explain the process and help you feel relaxed and at ease during your time with us.

What is Hypnotherapy?

hands grasping sunHypnotherapy is considered a type of counselling designed to aid in the resolution of issues a patient may be experiencing. Hypnotherapy calls for the use of tools including guided imagery, focused attention and even relaxed awareness to bring about change in your subconscious and your ingrained behavioural patterns. During a session, your therapist doesn’t necessarily need to know the full details of your problem but can still help guide you toward uncovering the best solution for your needs.

With hypnotherapy, it’s important to understand that you are in full control of your sessions, you are not asleep or in a trance.

During your session, you’ll be guided toward hypnosis, which is a naturally occurring state that you’ve most definitely experienced before—think of a time when you’ve felt ‘zoned out’ reading a great book or watching a film. While you’re in this state, your therapist will assist you in resolving problems that you may not even be aware of.

A hypnotherapy session usually lasts 30 minutes for children or 60 minutes for adults. We usually recommend you try two to three sessions before deciding if it’s right for you to continue as it can take several sessions for you to see changes and benefits. Before entering a state of hypnosis in each session, we’ll discuss your goals and set intentions. When you’ve finished, we’ll also provide you with practical exercises you can take home to continue your healing and problem solving.

Is Hypnotherapy Effective?

Hypnotherapy has been used to treat a wide variety of issues and research shows positive effects from treatment. Typically, problems tend to resolve for patients between sessions 1-6. To compare, traditional therapy or counselling may require over 24 sessions before you feel an improvement.

You can visit us for help with problems and conditions including, but not limited to:

  • Sleep troubles and insomnia
  • IBS
  • Certain phobias
  • Depression and anxiety
  • Quitting smoking
  • Weight Loss
  • Pain relief
  • Grief
  • Chronic headaches or migraines
  • PTSD and trauma situations
  • And more

How Will I Feel After Hypnotherapy?

After a session, patients often report feeling relaxed and very positive. They feel that they were aware during their session and fully in control of what was happening or being discussed and worked through. If at any time you begin to feel uncomfortable during a session, you can let your therapist know straight away.

Do You Work With Children?

We’re happy to work with patients of all age who we believe can be helped through hypnotherapy. When a child may benefit from our care, we’ll invite the parent to be fully involved to get a better understanding of what care will look like. We understand as a parent, you’ll have concerns and questions—we’re here to answer them all. Common reasons for children to seek hypnotherapy include behavioural troubles, problems at school and even stress or anxiety.

Learn More Today

We’d love to meet you and learn more about your goals. If you’d like to learn more about hypnotherapy, contact our practice today to get started and book your first appointment. We look forward to welcoming you to our practice.

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Hypnotherapy Osborne Park, Innaloo, Perth WA | (08) 9204 1010